Neuroplasticity

Link to a presentation by Jo Dispenza (author of the book “Breaking the Habit of Being yourself”) on how our mind works:

Short interesting article on Neuroplasticity and maybe some ideas how to train the most important muscle in our body – the brain:

Another video on the hand model of the brain that can help us understand what happens when we feel distressed, anxious and overwhelmed

Talking about the unpredictable nature of pain – a metaphor

Don’t blame the mouse.

The Backwards Brain Bicycle - Smarter Every Day

Smudging/cortical maps (David Butler)

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